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Description : Spearmint, grapefruit, sweet orange and lemon essential oils have been harmonized into a special blend to energize yourself and give you that boost to finish your day with a smile. Contains: Spearmint (Mentha viridis), Grapefruit (Citrus paradisi), Sweet Orange (Citrus sinensis), Lemon (Citrus limonum). Directions Topical: Our Single and Blended Essential Oils are 100% pure. To apply directly to the skin, dilute with a carrier oil such as olive oil or coconut oil up to a 1:3 ratio. This ratio can be adjusted to your preferences, with as little as 5-7 drops of essential oil mixed with 30ml of a carrier oil to make a massage oil. It is recommended to perform a skin patch test before using a new essential oil. Aromatic: Breathe in your favorite essential oils by adding 10-15 drops of the essential oil into a diffuser. For instructions on how to use your diffuser, please refer to the diffuser's product page. Safety: Keep out of reach of children. For external use only. Avoid contact with the eyes and mucous membranes. If pregnant, nursing, taking medication or under a doctor’s care, consult a health professional prior to use. Highlights: Cruelty free No added fragrance No artificial coloring No artificial preservatives No synthetics or fillers